Join Gillian for a 4 week exploration of Sun Salutation C (Surya Namaskar C)
☀️ Dive into Sun Salutation this Summer: one sequence, four different ways!
In this 4‑week series, we’ll move through the entire sequence each class, exploring a new focus every time: Hips, Shoulders, Core and Full body. By repeating the sequence weekly, you’ll build familiarity and confidence, while the shifting themes keep things fresh, accessible and meaningful.
Expect a welcoming community and a practice that meets you exactly where you are. Whether you’re brand new to yoga or simply craving a peaceful weekly reset, it’s a relaxed, all‑levels community class and you’re welcome to drop in to one class or come to all!
All levels welcome!
Thursdays 7pm-8pm
May 7th
May 14th
May 21st
May 28th
This one‑hour session is offered by donation in support of the Trend Arlington Community Association (TACA). A suggested contribution of $10 helps sustain community programming, but any amount is appreciated.
Please register online in advance; cash or e‑transfer will be collected at the event.
Register: gillianreidyoga.com