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Community Yoga

  • 50 Bellman Drive Ottawa Canada (map)

Find Your Balance

Join Gillian for a 4-Week Yoga Series: Balancing Postures.

Strengthen your focus, steady your breath and build confidence through beginner‑friendly balancing poses like Stork, Tree, Warrior 3 and Half Moon.

No perfection needed — just presence, practice and a willingness to wobble! Each week you’ll feel your balance grow from the inside out.

Expect a welcoming community and a practice that meets you exactly where you are. Whether you’re brand new to yoga or simply craving a peaceful weekly reset, it’s a relaxed, all‑levels community class and you’re welcome to drop in to one class or come to all!

All levels are welcome. Come as you are. Leave feeling balanced.

Thursdays 7pm-8pm

June 4th, June 11th, June 18th, June 25th

This one‑hour session is offered by donation in support of the Trend Arlington Community Association (TACA). A suggested contribution of $10 helps sustain community programming, but any amount is appreciated.

Please register online in advance; cash or e‑transfer will be collected at the event.

Register at: gillianreidyoga.com

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