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Community Yoga

  • 50 Bellman Drive Ottawa Canada (map)

Join Gillian for a 4 week exploration of Sun Salutation C (Surya Namaskar C)

☀️ Dive into Sun Salutation this Summer: one sequence, four different ways! 

In this 4‑week series, we’ll move through the entire sequence each class, exploring a new focus every time: Hips, Shoulders, Core and Full body. By repeating the sequence weekly, you’ll build familiarity and confidence, while the shifting themes keep things fresh, accessible and meaningful.

Expect a welcoming community and a practice that meets you exactly where you are. Whether you’re brand new to yoga or simply craving a peaceful weekly reset, it’s a relaxed, all‑levels community class and you’re welcome to drop in to one class or come to all!

All levels welcome!

Thursdays 7pm-8pm

May 7th

May 14th

May 21st

May 28th

This one‑hour session is offered by donation in support of the Trend Arlington Community Association (TACA). A suggested contribution of $10 helps sustain community programming, but any amount is appreciated.

Please register online in advance; cash or e‑transfer will be collected at the event.

Register: gillianreidyoga.com

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